Intervals : at 110%
Row, 500 m | 1:30
Intervals : at 110%
Row, 500 m | 1:30
January 5, 2016 7:36 AM
1 min 30 secs | Rx'd
Level 80
63rd WOD
Result
Result
1 min 30 secs | Rx'dStats
WOD Count
63rd
Level
80
Avg Power Output
354.1 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
63rd
Level
80
Avg Power Output
354.1 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Legend
Movement Progress
Movement Progress
Milestone 5,000
Row
4,680 Meters (+500)History (2)
History (2)
