Andrew Allaire Andrew Allaire

09-24-2009 8:46 PM

09-24-2009 8:46 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


Sets


5 Shoulder Press | 95 lbs

Level 21


Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -75 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

223rd

Level

33

Work Performed

2,987 ft*lbs (-157)

Training Days

150 (2024)

History

23

Stats

WOD Count

223rd

Level

33

Work Performed

2,987 ft*lbs (-157)

Training Days

150 (2024)

History

23


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,111 Reps (+15)

Milestone 750

Shoulder Press

570 Reps (+15)

History (23)

History (23)

1 / 23
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