Alexander Valentinitsch Alexander Valentinitsch

11-19-2015 5:10 PM

11-19-2015 5:10 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 80 kg

Level 14


3 Back Squats | 90 kg

Level 21


3 Back Squats | 100 kg

Level 31


3 Back Squats | 110 kg

Level 44


3 Back Squats | 120 kg

Level 56


Sets


3 Back Squats | 80 kg

Level 14


3 Back Squats | 90 kg

Level 21


3 Back Squats | 100 kg

Level 31


3 Back Squats | 110 kg

Level 44


3 Back Squats | 120 kg

Level 56


Result

1500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Not Rx'd

Result

1500 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Not Rx'd

Community

Community


Stats

WOD Count

20th

Level

-

Training Days

12 (2024)

History

2

Back Squat PR

3 @ 120 kg 💣

Stats

WOD Count

20th

Level

-

Training Days

12 (2024)

History

2

Back Squat PR

3 @ 120 kg 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

233 Reps (+15)

Milestone 100

Back Squat

16 Reps (+15)

History (2)

History (2)

0 Comments

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