21-15-9 reps of:
Run, 800 m
Hang Power Snatch, 75 lbs
21-15-9 reps of:
Run, 800 m
Hang Power Snatch, 75 lbs
November 14, 2015 5:40 AM
16 mins 34 secs | Rx'd
824th WOD
Result
Result
16 mins 34 secs | Rx'dNotes
stuffy clogged nose, could not breath, runs really suffered, breathing way to hard. HPS 14/7, 15, 9
Notes
stuffy clogged nose, could not breath, runs really suffered, breathing way to hard. HPS 14/7, 15, 9
Stats
WOD Count
824th
Level
-
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
824th
Level
-
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
183,760 Meters (+2,400)Milestone 2,600
Snatch
2,445 Reps (+45)Milestone 1,750
Power Snatch
1,656 Reps (+45)History (1)
History (1)
