Austin Langrehr Austin Langrehr

10-02-2015 5:09 PM

10-02-2015 5:09 PM


AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more

AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 3 reps
12 Pistols | 0 reps

AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 3 reps
12 Pistols | 0 reps

Result

63 reps | Rx'd

Result

63 reps | Rx'd

Community

Community


Stats

WOD Count

1104th

Level

69

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

1104th

Level

69

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

100 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

6,911 Reps (+33)

Milestone 4,750

Power Clean

4,576 Reps (+33)

Milestone 150

Pistol

126 Reps (+30)

History (1)

History (1)

0 Comments

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