7 rounds of:
10 Sumo Deadlift High-pulls, 95 lbs
10 Ring Dips
7 rounds of:
10 Sumo Deadlift High-pulls, 95 lbs
10 Ring Dips
September 29, 2015 3:37 PM
10 mins 34 secs | Rx'd
Level 56
313th WOD
Result
Result
10 mins 34 secs | Rx'dNotes
Trying to get back in shape
Notes
Trying to get back in shape
Stats
WOD Count
313th
Level
56
Training Days
85 (2024)
History
1
Stats
WOD Count
313th
Level
56
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
160 Reps (+70)Milestone 450
Sumo Deadlift High Pull
428 Reps (+70)History (1)
History (1)
