Sets
5 Shoulder Press | 140 lbs
Level 75
Sets
5 Shoulder Press | 140 lbs
Level 75
September 8, 2015 8:12 PM
700 lbs | 140 lbs | Rx'd
Level 77
461st WOD
Result
Result
700 lbs | 140 lbs | Rx'd ⚡ 25 lbsNotes
Warm Up: 95, 105, 115, 130 145 x 4, 150 x 1, 155 x 1 Getting better!!
Notes
Warm Up: 95, 105, 115, 130 145 x 4, 150 x 1, 155 x 1 Getting better!!
Stats
WOD Count
461st
Level
77
Work Performed
1,390 ft*lbs (+49)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Shoulder Press PR
5 @ 140 lbs 💣
Stats
WOD Count
461st
Level
77
Work Performed
1,390 ft*lbs (+49)
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Shoulder Press PR
5 @ 140 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,142 Reps (+5)Milestone 500
Shoulder Press
464 Reps (+5)History (3)
History (3)
