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Doug Alvey Doug Alvey

09-08-2015 8:09 PM

09-08-2015 8:09 PM

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Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 90 lbs

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 90 lbs

Notes

185, 225, 275 Warm Up

Notes

185, 225, 275 Warm Up

Community

Community

Stats

WOD Count

460th

Level

55

Work Performed

7,381 ft*lbs (+201)

Training Days

54 (2024)

History

7

Stats

WOD Count

460th

Level

55

Work Performed

7,381 ft*lbs (+201)

Training Days

54 (2024)

History

7

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,798 Reps (+9)

History (7)

History (7)

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs

Sets
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs
Deadlift, 3 reps | 250 lbs

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd

Level 28 Level 28 436th WOD 436th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs

Sets
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 135 lbs 135 lbs

Level 36 Level 36 441st WOD 441st WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs

Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 90 lbs 90 lbs

Level 41 Level 41 447th WOD 447th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs

Sets
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs

Result

2565 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 2565 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 90 lbs 90 lbs

Level 45 Level 45 451st WOD 451st WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs

Sets
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs
3 Deadlifts | 295 lbs

Result

2655 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 2655 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 90 lbs 90 lbs

Level 50 Level 50 458th WOD 458th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs

Sets
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 90 lbs 90 lbs

Level 55 Level 55 460th WOD 460th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs

Sets
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs
3 Deadlifts | 310 lbs

Result

2790 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd 2790 lbs | 310 lbs, 310 lbs, and 310 lbs | Rx'd ⚡45 lbs ⚡45 lbs

Level 58 Level 58 465th WOD 465th WOD

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