Austin Langrehr Austin Langrehr

09-03-2015 8:30 PM

09-03-2015 8:30 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 36 reps

Sets
Pull-up | 36 reps

Result

36 reps | Rx'd 4 reps

Result

36 reps | Rx'd 4 reps

Notes

Definitely have 40 in me. 31 butterfly straight into 5 kipping before losing grip on my left hand.

Notes

Definitely have 40 in me. 31 butterfly straight into 5 kipping before losing grip on my left hand.

Community

Community


Stats

WOD Count

1089th

Level

82

Work Performed

10,503 ft*lbs (+1,430)

Training Days

127 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1089th

Level

82

Work Performed

10,503 ft*lbs (+1,430)

Training Days

127 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

25 reps

Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,924 Reps (+36)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial