btwb

08-27-2015 10:57 PM

AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs

25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Hanging Knee Raises
20 Burpees
Shuttle Run, 400 m

Result

3 rounds + 40 Hang Power Snatches + 30 Hanging Knee Raises + 7 Burpees | Not Rx'd

Result

3 rounds + 40 Hang Power Snatches + 30 Hanging Knee Raises + 7 Burpees | Not Rx'd

Notes

with my dad

Notes

with my dad

Community

Stats

WOD Count

760th

Level

Avg Power Output

≈ 91.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

760th

Level

Avg Power Output

≈ 91.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Milestone 670,000

Run

662,451 Meters (+1,200)

Milestone 1,500

Burpee

1,492 Reps (+67)

Milestone 1,400

Snatch

1,125 Reps (+160)

Milestone 750

Power Snatch

742 Reps (+160)

History (1)

AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs

25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Hanging Knee Raises
20 Burpees
Shuttle Run, 400 m

Result

3 rounds + 40 Hang Power Snatches + 30 Hanging Knee Raises + 7 Burpees | Not Rx'd 3 rounds + 40 Hang Power Snatches + 30 Hanging Knee Raises + 7 Burpees | Not Rx'd

760th WOD 760th WOD

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