Jason Frink Jason Frink

08-26-2015 11:49 PM

08-26-2015 11:49 PM


Bench Press 3x5 Bench Press 3x5

Sets


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 160 lbs

Level 31


Sets


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 160 lbs

Level 31


5 Bench Press | 160 lbs

Level 31


Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd -225 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd -225 lbs

Community

Community


Stats

WOD Count

1079th

Level

39

Work Performed

4,634 ft*lbs (-434)

Training Days

169 (2024)

History

25

Stats

WOD Count

1079th

Level

39

Work Performed

4,634 ft*lbs (-434)

Training Days

169 (2024)

History

25


Movement Progress

Movement Progress

Milestone 600

Bench Press

567 Reps (+15)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial
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