August 21, 2015 3:01 PM
348 reps | 73, 63, 52, 53, 53, and 54 reps | Rx'd
Level 38
682nd WOD
Result
Result
348 reps | 73, 63, 52, 53, 53, and 54 reps | Rx'dNotes
couldn't get my feet in rower last rd, missed maybe 2 cals. this was rough after 4th row, just had to keep grinding thru. biggest plus was DUs when I was tired, hit about 15+ set every round.
Notes
couldn't get my feet in rower last rd, missed maybe 2 cals. this was rough after 4th row, just had to keep grinding thru. biggest plus was DUs when I was tired, hit about 15+ set every round.
Stats
WOD Count
682nd
Level
38
Avg Power Output
≈ 49.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
682nd
Level
38
Avg Power Output
≈ 49.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Jump Rope
7,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
268 Reps (+101)Milestone 3,500
Burpee
3,262 Reps (+65)Milestone 9,000
Jump Rope
7,108 Reps (+182)Milestone 6,000
Double Under
4,738 Reps (+182)History (1)
History (1)
