3 rounds of:
10 Push Press, 45 lbs
10 Ring Push-ups
3 rounds of:
10 Push Press, 45 lbs
10 Ring Push-ups
Result
Result
3 mins 35 secs | Rx'dStats
WOD Count
751st
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
751st
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,110 Reps (+30)Milestone 3,000
Shoulder-to-Overhead
2,968 Reps (+30)Milestone 900
Push Press
723 Reps (+30)History (1)
History (1)