Brad Kerr Brad Kerr

08-14-2015 12:20 PM

08-14-2015 12:20 PM


"Tabata" - Chest-to-bar Pull-ups : 4 x 20 secs / 10 secs "Tabata" - Chest-to-bar Pull-ups : 4 x 20 secs / 10 secs

Tabata Chest-to-bar Pull-up | 5,5,5,5

Tabata Chest-to-bar Pull-up | 5,5,5,5

Result

20 reps | 20 | Rx'd

Result

20 reps | 20 | Rx'd

Notes

unbkn except last rd 4/1

Notes

unbkn except last rd 4/1

Community

Community


Stats

WOD Count

673rd

Level

-

Avg Power Output

65.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

673rd

Level

-

Avg Power Output

65.2 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,253 Reps (+20)

History (1)

History (1)

0 Comments

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