btwb

Jesse Avila Jesse Avila

08-12-2015 8:28 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Notes

WOW - didn't realize till it was over I had gone up 10 lbs from previous week instead of 5. Shoulders feeling pretty good.

Notes

WOW - didn't realize till it was over I had gone up 10 lbs from previous week instead of 5. Shoulders feeling pretty good.

Community

Stats

WOD Count

449th

Level

Work Performed

3,910 ft*lbs (+290)

Training Days

68 (2024)

History

Stats

WOD Count

449th

Level

Work Performed

3,910 ft*lbs (+290)

Training Days

68 (2024)

History

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 200

Bench Press

107 Reps (+15)

History (5)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 115 lbs
Bench Press, 5 reps | 115 lbs
Bench Press, 5 reps | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 15 Level 15 427th WOD 427th WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 120 lbs
Bench Press, 5 reps | 120 lbs
Bench Press, 5 reps | 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 16 Level 16 433rd WOD 433rd WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 125 lbs
Bench Press, 5 reps | 125 lbs
Bench Press, 5 reps | 125 lbs

Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs 75 lbs

Level 19 Level 19 440th WOD 440th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs 150 lbs

Level 24 Level 24 449th WOD 449th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 150 lbs
5 Bench Press | 150 lbs
5 Bench Press | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 32 Level 32 457th WOD 457th WOD

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