35:00 AMRAP:
Run, 800 m
15 Push Jerks, 65 lbs
20 AbMat Sit-ups
25 One Arm Dumbbell Snatch (Alternating)s, 25 lbs
35:00 AMRAP:
Run, 800 m
15 Push Jerks, 65 lbs
20 AbMat Sit-ups
25 One Arm Dumbbell Snatch (Alternating)s, 25 lbs
Result
Result
5 rounds + 600 m | Not Rx'dStats
WOD Count
164th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
164th
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 150
Dumbbell Snatch
125 Reps (+125)Milestone 300
Jerk
243 Reps (+75)Milestone 170,000
Run
168,963 Meters (+4,600)Milestone 2,250
Shoulder-to-Overhead
2,133 Reps (+75)Milestone 2,500
Sit-up
2,423 Reps (+100)Milestone 400
Snatch
251 Reps (+125)History (1)
History (1)