Josh Candelaria Josh Candelaria

08-03-2015 2:23 AM

08-03-2015 2:23 AM

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FT: Sumo Deadlift High-pulls and Pull-ups FT: Sumo Deadlift High-pulls and Pull-ups

21 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups

21 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups
15 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups
9 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups

Result

2 mins 46 secs | Rx'd

Result

2 mins 46 secs | Rx'd

Community

Community

Stats

WOD Count

533rd

Level

93

Avg Power Output

182.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

533rd

Level

93

Avg Power Output

182.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,930 Reps (+30)

Milestone 1,150

Sumo Deadlift High Pull

1,133 Reps (+45)

History (1)

History (1)

1 / 1
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