12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
12:00 AMRAP:
6 Box Jumps, 30 in
3 Squat Snatches, 135 lbs
1 Rope Climb
July 29, 2015 10:45 AM
8 rounds | 80 reps | Rx'd
Level 74
210th WOD
Result
Result
8 rounds | 80 reps | Rx'dStats
WOD Count
210th
Level
74
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
210th
Level
74
Avg Power Output
49.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,575 Reps (+48)Milestone 100
Rope Climb
63 Reps (+8)Milestone 1,000
Snatch
751 Reps (+24)Milestone 100
Squat Snatch
83 Reps (+24)Milestone 5,000
Squat
3,475 Reps (+24)History (1)
History (1)
