25:00 AMRAP:
Run, 800 m
15 Front Squats, 115 lbs
20 AbMat Sit-ups
25:00 AMRAP:
Run, 800 m
15 Front Squats, 115 lbs
20 AbMat Sit-ups
July 28, 2015 4:38 AM
3 rounds + 350 m | Rx'd
Level 55
432nd WOD
Result
Result
3 rounds + 350 m | Rx'dNotes
Legs shot from last night's deadlifts. Squats got tough. Next time should be close to completing 5 rounds.
Notes
Legs shot from last night's deadlifts. Squats got tough. Next time should be close to completing 5 rounds.
Stats
WOD Count
432nd
Level
55
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
432nd
Level
55
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
197,371 Meters (+2,750)Milestone 2,500
Sit-up
2,087 Reps (+60)Milestone 7,500
Squat
5,889 Reps (+45)Milestone 700
Front Squat
616 Reps (+45)History (1)
History (1)
