Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Ring Row
Rest 1 min
Tabata Push Up (Rings)
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Ring Row
Rest 1 min
Tabata Push Up (Rings)
Rest 1 min
Tabata AbMat Sit-up
July 18, 2015 4:57 AM
35 reps | 4 + 7 + 11 + 6 + 7 | Not Rx'd
741st WOD
Result
Result
35 reps | 4 + 7 + 11 + 6 + 7 | Not Rx'dStats
WOD Count
741st
Level
-
Avg Power Output
≈ 4.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
741st
Level
-
Avg Power Output
≈ 4.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
104 Reps (+4)Milestone 450
Ring Row
419 Reps (+11)Milestone 2,250
Push-up
2,080 Reps (+6)Milestone 5,000
Sit-up
4,665 Reps (+7)Milestone 4,500
Air Squat
4,473 Reps (+7)Milestone 12,500
Squat
10,110 Reps (+7)History (1)
History (1)
