Megan Allaire Megan Allaire

07-05-2015 11:32 AM

07-05-2015 11:32 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 85 lbs
6 Push Up (Rings)s
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 85 lbs
6 Push Up (Rings)s
9 Air Squats
Resting 1 min between each AMRAP.

Result

13.667 rounds | Not Rx'd

Result

13.667 rounds | Not Rx'd

Community

Community


Stats

WOD Count

740th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

740th

Level

-

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,074 Reps (+84)

Milestone 4,500

Air Squat

4,466 Reps (+108)

Milestone 3,000

Clean

2,540 Reps (+45)

Milestone 1,750

Power Clean

1,722 Reps (+45)

Milestone 12,500

Squat

10,103 Reps (+108)

History (1)

History (1)

0 Comments

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