Doug Alvey Doug Alvey

06-27-2015 1:16 PM

06-27-2015 1:16 PM


Double Unders (Unbroken)s : Max Set Double Unders (Unbroken)s : Max Set

Sets
Double Unders (Unbroken) | 62 reps

Sets
Double Unders (Unbroken) | 62 reps

Result

62 reps | Rx'd 10 reps

Result

62 reps | Rx'd 10 reps

Notes

Keep arms in and slow down!!!

Notes

Keep arms in and slow down!!!

Community

Community


Stats

WOD Count

418th

Level

43

Work Performed

6,305 ft*lbs (+1,017)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

418th

Level

43

Work Performed

6,305 ft*lbs (+1,017)

Training Days

35 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,094 Reps (+62)

Milestone 6,000

Double Under

4,651 Reps (+62)

History (2)

History (2)

0 Comments

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