btwb

Kara Schlegel Kara Schlegel

06-23-2015 6:47 AM

06-23-2015 6:47 AM

Follow

Back Squat : 1x20 Back Squat : 1x20

Sets

20 Back Squats | 115 lbs

Level 34

Sets

20 Back Squats | 115 lbs

Level 34

Result

2300 lbs | 115 lbs | Rx'd 100 lbs

Result

2300 lbs | 115 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

397th

Level

60

Training Days

117 (2024)

History

11

Stats

WOD Count

397th

Level

60

Training Days

117 (2024)

History

11

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,813 Reps (+20)

Milestone 900

Back Squat

849 Reps (+20)

History (11)

History (11)

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 85 lbs

Sets
Back Squat, 20 reps | 85 lbs

Result

1700 lbs | 85 lbs | Rx'd 1700 lbs | 85 lbs | Rx'd

Level 32 Level 32 360th WOD 360th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 90 lbs

Sets
Back Squat, 20 reps | 90 lbs

Result

1800 lbs | 90 lbs | Rx'd 1800 lbs | 90 lbs | Rx'd 100 lbs 100 lbs

Level 35 Level 35 368th WOD 368th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 100 lbs

Sets
Back Squat, 20 reps | 100 lbs

Result

2000 lbs | 100 lbs | Rx'd 2000 lbs | 100 lbs | Rx'd 200 lbs 200 lbs

Level 44 Level 44 375th WOD 375th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 105 lbs

Sets
Back Squat, 20 reps | 105 lbs

Result

2100 lbs | 105 lbs | Rx'd 2100 lbs | 105 lbs | Rx'd 100 lbs 100 lbs

Level 50 Level 50 381st WOD 381st WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 110 lbs

Sets
Back Squat, 20 reps | 110 lbs

Result

2200 lbs | 110 lbs | Rx'd 2200 lbs | 110 lbs | Rx'd 100 lbs 100 lbs

Level 52 Level 52 387th WOD 387th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 115 lbs

Sets
Back Squat, 20 reps | 115 lbs

Result

2300 lbs | 115 lbs | Rx'd 2300 lbs | 115 lbs | Rx'd 100 lbs 100 lbs

Level 60 Level 60 397th WOD 397th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 120 lbs

Sets
Back Squat, 20 reps | 120 lbs

Result

2400 lbs | 120 lbs | Rx'd 2400 lbs | 120 lbs | Rx'd 100 lbs 100 lbs

Level 63 Level 63 403rd WOD 403rd WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 125 lbs

Sets
Back Squat, 20 reps | 125 lbs

Result

2500 lbs | 125 lbs | Rx'd 2500 lbs | 125 lbs | Rx'd 100 lbs 100 lbs

Level 69 Level 69 410th WOD 410th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 130 lbs

Sets
Back Squat, 20 reps | 130 lbs

Result

2600 lbs | 130 lbs | Rx'd 2600 lbs | 130 lbs | Rx'd 100 lbs 100 lbs

Level 72 Level 72 418th WOD 418th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 135 lbs

Sets
Back Squat, 20 reps | 135 lbs

Result

2700 lbs | 135 lbs | Rx'd 2700 lbs | 135 lbs | Rx'd 100 lbs 100 lbs

Level 77 Level 77 426th WOD 426th WOD

Back Squat : 1x20

Back Squat : 1x20

Sets
Back Squat, 20 reps | 140 lbs

Sets
Back Squat, 20 reps | 140 lbs

Result

2800 lbs | 140 lbs | Rx'd 2800 lbs | 140 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 80 Level 80 432nd WOD 432nd WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Schlegel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Schlegel.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Schlegel. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Schlegel. start your free trial