Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
Result
Result
2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd ⚡ 225 lbsNotes
Guess I should have read my notes from a few weeks ago when I did this. Jumped 15#. Not really sure how this is supposed to work.
Notes
Guess I should have read my notes from a few weeks ago when I did this. Jumped 15#. Not really sure how this is supposed to work.
Stats
WOD Count
606th
Level
68
Work Performed
6,562 ft*lbs (+358)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
5 @ 150 lbs 💣
Stats
WOD Count
606th
Level
68
Work Performed
6,562 ft*lbs (+358)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
5 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,953 Reps (+15)Milestone 300
Back Squat
252 Reps (+15)History (2)
History (2)