Lorraine Ledesma Lorraine Ledesma

05-29-2015 8:03 PM

05-29-2015 8:03 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


Sets


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


2 Power Snatches | 40 lbs

Level 5


Result

480 lbs | Not Rx'd

Result

480 lbs | Not Rx'd

Community

Community


Stats

WOD Count

212th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Power Snatch PR

2 @ 40 lbs 💣

Stats

WOD Count

212th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Power Snatch PR

2 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

723 Reps (+12)

Milestone 500

Power Snatch

360 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial