Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
Result
Result
900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbsNotes
warmed up @ #35, #45, #55. This felt a little challenging, still sore from monday's murph.
Notes
warmed up @ #35, #45, #55. This felt a little challenging, still sore from monday's murph.
Stats
WOD Count
382nd
Level
46
Work Performed
1,539 ft*lbs (+128)
Training Days
58 (2024)
History
6
Stats
WOD Count
382nd
Level
46
Work Performed
1,539 ft*lbs (+128)
Training Days
58 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,343 Reps (+15)Milestone 250
Shoulder Press
125 Reps (+15)History (6)
History (6)