May 26, 2015 5:11 PM
35 mins 30 secs | Rx'd
Level 67
974th WOD
Result
Result
35 mins 30 secs | Rx'dNotes
Grace: 5 Run: 9 Rope: 3 Run: 10 Burpees: 8 Don't know if it was the lack of metcons lately, or the heat, but my runs were sloooow. Quite happy with my burpee time, all unbroken, steady.
Notes
Grace: 5 Run: 9 Rope: 3 Run: 10 Burpees: 8 Don't know if it was the lack of metcons lately, or the heat, but my runs were sloooow. Quite happy with my burpee time, all unbroken, steady.
Stats
WOD Count
974th
Level
67
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
974th
Level
67
Avg Power Output
84.2 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
38:30
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,572 Reps (+100)Milestone 5,250
Clean
5,005 Reps (+30)Milestone 900
Clean & Jerk
809 Reps (+30)Milestone 1,500
Jerk
1,402 Reps (+30)Milestone 450
Rope Climb
437 Reps (+10)Milestone 350,000
Run
348,250 Meters (+3,219)Milestone 5,750
Shoulder-to-Overhead
5,687 Reps (+30)History (1)
History (1)
