Row, 1000 m
7 Squat Clean & Jerks, 135 lbs
50 Push-ups
7 Squat Clean & Jerks, 135 lbs
50 AbMat Sit-ups
7 Squat Clean & Jerks, 135 lbs
50 Box Jumps, 24 in
7 Squat Clean & Jerks, 135 lbs
50 Pull-ups
7 Squat Clean & Jerks, 135 lbs
Run, 1000 m
Row, 1000 m
7 Squat Clean & Jerks, 135 lbs
50 Push-ups
7 Squat Clean & Jerks, 135 lbs
50 AbMat Sit-ups
7 Squat Clean & Jerks, 135 lbs
50 Box Jumps, 24 in
7 Squat Clean & Jerks, 135 lbs
50 Pull-ups
7 Squat Clean & Jerks, 135 lbs
Run, 1000 m
May 24, 2015 3:57 AM
22 mins 43 secs | Rx'd
Level 74
1372nd WOD
Result
Result
22 mins 43 secs | Rx'dStats
WOD Count
1372nd
Level
74
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1372nd
Level
74
Avg Power Output
131.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
210,000 Meters
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,422 Reps (+50)Milestone 8,250
Clean
7,783 Reps (+35)Milestone 1,500
Clean & Jerk
1,420 Reps (+35)Milestone 2,500
Jerk
2,487 Reps (+35)Milestone 13,500
Pull-up
13,306 Reps (+50)Milestone 7,750
Push-up
7,503 Reps (+50)Milestone 220,000
Row
210,152 Meters (+1,000)Milestone 310,000
Run
309,872 Meters (+1,000)Milestone 8,250
Shoulder-to-Overhead
8,167 Reps (+35)Milestone 4,500
Sit-up
4,142 Reps (+50)Milestone 37,500
Squat
36,903 Reps (+35)Milestone 1,950
Squat Clean
1,919 Reps (+35)History (1)
History (1)
