10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 6:12 AM
5 rounds + 15 m | Rx'd
Level 91
375th WOD
Result
Result
5 rounds + 15 m | Rx'dNotes
All movements unbroken, tried my best to transition as fast as I could.
Notes
All movements unbroken, tried my best to transition as fast as I could.
Stats
WOD Count
375th
Level
91
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
375th
Level
91
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
149,678 Meters (+1,015)Milestone 3,000
Pull-up
2,949 Reps (+35)Milestone 2,400
Lunge
2,250 Reps (+100)History (1)
History (1)
