5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
May 8, 2015 6:10 AM
4 rounds + 5 Burpees | 149 reps | Rx'd
Level 85
372nd WOD
Result
Result
4 rounds + 5 Burpees | 149 reps | Rx'dNotes
tried to go as fast as i could on the burpees and kbs. i transitioned to the double unders slow because my rope was tangled.
Notes
tried to go as fast as i could on the burpees and kbs. i transitioned to the double unders slow because my rope was tangled.
Stats
WOD Count
372nd
Level
85
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
372nd
Level
85
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,250 Reps (+29)Milestone 11,000
Jump Rope
9,361 Reps (+72)Milestone 8,000
Double Under
7,251 Reps (+72)Milestone 2,750
Kettlebell Swing
2,518 Reps (+48)History (1)
History (1)
