20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 75 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 75 lbs
12 Toes-to-bars
May 5, 2015 11:53 AM
5 rounds + 29 Double Unders | Not Rx'd
794th WOD
Result
Result
5 rounds + 29 Double Unders | Not Rx'dNotes
Did 75# Push Press--all unbroken except for one round. T2B were 7/5 each round except 8/4 last round. 800m was 3:51.
Notes
Did 75# Push Press--all unbroken except for one round. T2B were 7/5 each round except 8/4 last round. 800m was 3:51.
Stats
WOD Count
794th
Level
-
Avg Power Output
43.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
43.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Double Under
12,764 Reps (+179)Milestone 15,000
Jump Rope
13,474 Reps (+179)Milestone 2,900
Push Press
2,895 Reps (+60)Milestone 290,000
Run
271,144 Meters (+800)Milestone 5,500
Shoulder-to-Overhead
5,325 Reps (+60)Milestone 2,500
Toes-to-Bar
2,464 Reps (+60)History (1)
History (1)
