Christopher Gielen Christopher Gielen

04-17-2015 9:41 AM

04-17-2015 9:41 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 285 lbs

Level 62


1 Back Squat | 305 lbs

Level 62


Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 285 lbs

Level 62


1 Back Squat | 305 lbs

Level 62


Result

2955 lbs | Rx'd

Result

2955 lbs | Rx'd

Community

Community


Stats

WOD Count

570th

Level

56

Avg Power Output

22.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Back Squat PR

2 @ 285 lbs 💣

Stats

WOD Count

570th

Level

56

Avg Power Output

22.2 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Back Squat PR

2 @ 285 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,384 Reps (+11)

Milestone 500

Back Squat

317 Reps (+11)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial