Nicole Sorenson Nicole Sorenson

04-09-2015 12:38 PM

04-09-2015 12:38 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


5 Deadlifts | 65 lbs

Level 3


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


Sets


5 Deadlifts | 65 lbs

Level 3


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


5 Deadlifts | 85 lbs

Level 5


Result

2450 lbs | Rx'd

Result

2450 lbs | Rx'd

Notes

Playing it safe due to some back pain...just moving.

Notes

Playing it safe due to some back pain...just moving.

Community

Community


Stats

WOD Count

428th

Level

-

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Deadlift PR

5 @ 85 lbs 💣

Stats

WOD Count

428th

Level

8

Avg Power Output

22.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Deadlift PR

5 @ 85 lbs 💣


Achievements

Achievements

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,814 Reps (+30)

History (1)

History (1)

0 Comments

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