40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 65 lbs
40:00 AMRAP:
Run, 800 m
40 Double Unders
15 Thrusters, 65 lbs
April 8, 2015 12:36 AM
5 rounds + 800 m | Rx'd
Level 97
350th WOD
Result
Result
5 rounds + 800 m | Rx'dNotes
Runs were steady, DUs were ok, I did the first two unbroken then tripped a few times the rest of the time. Thrusters were in 10-5, except for the last round then 5-5-5.
Notes
Runs were steady, DUs were ok, I did the first two unbroken then tripped a few times the rest of the time. Thrusters were in 10-5, except for the last round then 5-5-5.
Stats
WOD Count
350th
Level
97
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
350th
Level
97
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
137,935 Meters (+4,800)Milestone 11,000
Jump Rope
9,139 Reps (+200)Milestone 8,000
Double Under
7,029 Reps (+200)Milestone 7,500
Squat
6,860 Reps (+75)Milestone 1,250
Thruster
1,231 Reps (+75)History (1)
History (1)
