4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
6 Pull-ups
9 Sumo Deadlift High-pulls, 35 lbs
Farmers Carry, 35 lbs, 100 m
Resting 1 min in between each AMRAP.
April 7, 2015 10:36 PM
6.867 rounds | Rx'd
Level 72
349th WOD
Result
Result
6.867 rounds | Rx'dNotes
my forearmssssss! had to pause in the of the farmers carry, i was so scared that my hands were going to rip.
Notes
my forearmssssss! had to pause in the of the farmers carry, i was so scared that my hands were going to rip.
Stats
WOD Count
349th
Level
72
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
349th
Level
72
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
850 Reps
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,804 Reps (+48)Milestone 950
Sumo Deadlift High Pull
899 Reps (+72)Milestone 1,000
Weighted Carry
660 Meters (+460)History (1)
History (1)
