Melissa Evans Melissa Evans

04-02-2015 5:28 AM

04-02-2015 5:28 AM


3 RFT: Deadlifts and Burpees 3 RFT: Deadlifts and Burpees

3 rounds of:
5 Deadlifts, 95 lbs
5 Burpees

3 rounds of:
5 Deadlifts, 95 lbs
5 Burpees

Result

2 mins 45 secs | Rx'd

Result

2 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

144th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

144th

Level

-

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,585 Reps (+15)

Milestone 600

Deadlift

564 Reps (+15)

History (1)

History (1)

0 Comments

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