27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
10 mins 38 secs | Rx'dNotes
Hatched before this. Not a good idea haha
Notes
Hatched before this. Not a good idea haha
Stats
WOD Count
218th
Level
73
Training Days
28 (2024)
History
1
Stats
WOD Count
218th
Level
73
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
102 Reps (+72)Milestone 5,000
Squat
2,999 Reps (+72)Milestone 1,000
Thruster
806 Reps (+72)History (1)
History (1)