Sets
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 125 lbs
Level 49
1 Shoulder Press | 125 lbs
Level 32
Sets
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 130 lbs
Level 53
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 135 lbs
Level 60
3 Shoulder Press | 125 lbs
Level 49
1 Shoulder Press | 125 lbs
Level 32
April 1, 2015 5:01 AM
2090 lbs | Rx'd
Level 43
689th WOD
Result
Result
2090 lbs | Rx'dNotes
the 3 reps killed me. I had to go down to 125, I couldn't get the bar over my head. I was really sore from yesterday and today showed it.
Notes
the 3 reps killed me. I had to go down to 125, I couldn't get the bar over my head. I was really sore from yesterday and today showed it.
Stats
WOD Count
689th
Level
43
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Stats
WOD Count
689th
Level
43
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,847 Reps (+16)Milestone 250
Shoulder Press
197 Reps (+16)History (3)
History (3)
