Adam Schultz Adam Schultz

04-01-2015 5:58 AM

04-01-2015 5:58 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 230 lbs

Level 34


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 255 lbs

Level 46


Sets


2 Back Squats | 230 lbs

Level 34


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 240 lbs

Level 39


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 250 lbs

Level 44


2 Back Squats | 255 lbs

Level 46


Result

2910 lbs | Rx'd 60 lbs

Result

2910 lbs | Rx'd 60 lbs

Notes

Felt great on the squats.

Notes

Felt great on the squats.

Community

Community


Stats

WOD Count

688th

Level

53

Avg Power Output

25.7 (ft*lbs)/sec (+0.3)

Training Days

25 (2024)

History

8

Stats

WOD Count

688th

Level

53

Avg Power Output

25.7 (ft*lbs)/sec (+0.3)

Training Days

25 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,400 Reps (+12)

Milestone 500

Back Squat

423 Reps (+12)

History (8)

History (8)

1 / 8
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