Josh Candelaria Josh Candelaria

03-10-2015 12:06 AM

03-10-2015 12:06 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 245 lbs

Level 41


1 Back Squat | 255 lbs

Level 38


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 245 lbs

Level 41


1 Back Squat | 255 lbs

Level 38


Result

2585 lbs | Rx'd

Result

2585 lbs | Rx'd

Community

Community


Stats

WOD Count

493rd

Level

34

Avg Power Output

20.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Back Squat PR

2 @ 245 lbs 💣

Stats

WOD Count

493rd

Level

34

Avg Power Output

20.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Back Squat PR

2 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,860 Reps (+11)

Milestone 300

Back Squat

230 Reps (+11)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. start your free trial