5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5 Push-ups
March 4, 2015 6:19 AM
2 rounds + 25 Lateral Bar Jumps + Sumo Deadlift High-pull | 126 reps | Rx'd
Level 20
675th WOD
Result
Result
2 rounds + 25 Lateral Bar Jumps + Sumo Deadlift High-pull | 126 reps | Rx'dNotes
i was shocked that the push ups were the hardest part
Notes
i was shocked that the push ups were the hardest part
Stats
WOD Count
675th
Level
-
Avg Power Output
≈ 85.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
675th
Level
20
Avg Power Output
≈ 85.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,066 Reps (+20)Milestone 550
Sumo Deadlift High Pull
531 Reps (+31)History (1)
History (1)
