Bob Cahill Bob Cahill

02-27-2015 3:44 PM

02-27-2015 3:44 PM


15.1 - CrossFit Games Open 15.1 - CrossFit Games Open

9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs

9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs

Result

4 rounds + 6 Toes-to-bars | 126 reps | Rx'd

Result

4 rounds + 6 Toes-to-bars | 126 reps | Rx'd

Notes

This was the first WOD of the 2015 Open, it looked easier than it was...but overall not as bad as I thought. I knew the Snatches would slow me down and they did. The T2B went great for 2 rds, then 3 and 4 had to start breaking them up. I think I could have pushed a tad harder to get to my goal of 5 rds....but still happy with this.

Notes

This was the first WOD of the 2015 Open, it looked easier than it was...but overall not as bad as I thought. I knew the Snatches would slow me down and they did. The T2B went great for 2 rds, then 3 and 4 had to start breaking them up. I think I could have pushed a tad harder to get to my goal of 5 rds....but still happy with this.

Community

Community


Stats

WOD Count

778th

Level

64

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

778th

Level

64

Avg Power Output

83.5 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

3.7 rounds

Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,262 Reps (+66)

Milestone 1,800

Snatch

1,590 Reps (+20)

Milestone 1,800

Deadlift

1,714 Reps (+40)

History (1)

History (1)

0 Comments

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