Megan Quevedo Megan Quevedo

02-13-2015 5:52 AM

02-13-2015 5:52 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


Result

1560 lbs | Rx'd 40 lbs

Result

1560 lbs | Rx'd 40 lbs

Notes

Knee did some weird wobble-pop on round 2, dropped weight and did a mini-split from then on. Need to build shoulder strength.

Notes

Knee did some weird wobble-pop on round 2, dropped weight and did a mini-split from then on. Need to build shoulder strength.

Community

Community


Stats

WOD Count

544th

Level

93

Avg Power Output

33.5 (ft*lbs)/sec (+0.6)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

544th

Level

93

Avg Power Output

33.5 (ft*lbs)/sec (+0.6)

Training Days

7 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,174 Reps (+12)

Milestone 300

Clean & Jerk

298 Reps (+12)

Milestone 3,250

Shoulder-to-Overhead

3,023 Reps (+12)

Milestone 900

Jerk

877 Reps (+12)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Megan Quevedo. start your free trial