Nicole Sorenson Nicole Sorenson

02-03-2015 11:22 PM

02-03-2015 11:22 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


2 Squat Snatches | 90 lbs

Level 72


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 95 lbs

Level 69


Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


2 Squat Snatches | 90 lbs

Level 72


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 95 lbs

Level 69


Result

890 lbs | Rx'd -170 lbs

Result

890 lbs | Rx'd -170 lbs

Notes

Missed 1 rep at 95# on rounds 5 and 6. Next time 90x3 and 92.5x3. BWWU (after) lrr/ghd/bx/pu

Notes

Missed 1 rep at 95# on rounds 5 and 6. Next time 90x3 and 92.5x3. BWWU (after) lrr/ghd/bx/pu

Community

Community


Stats

WOD Count

355th

Level

74

Avg Power Output

21.1 (ft*lbs)/sec (-4.1)

Training Days

23 (2024)

History

13

Stats

WOD Count

355th

Level

74

Avg Power Output

21.1 (ft*lbs)/sec (-4.1)

Training Days

23 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,738 Reps (+10)

Milestone 550

Squat Snatch

537 Reps (+10)

Milestone 5,000

Squat

4,199 Reps (+10)

History (13)

History (13)

1 / 7
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