Result
Result
3 mins | Rx'd 0 secsNotes
3 reps each side at 30 sec
Notes
3 reps each side at 30 sec
Stats
WOD Count
556th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Stats
WOD Count
556th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Movement Progress
Movement Progress
Milestone 120,000
Bodyweight Core Hold
99,000 Mins (+0)History (3)
History (3)