Sets
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 120 lbs
Level 26
Sets
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 120 lbs
Level 26
January 29, 2015 7:12 AM
1370 lbs | Rx'd
Level 39
309th WOD
Result
Result
1370 lbs | Rx'dStats
WOD Count
309th
Level
39
Avg Power Output
10.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
309th
Level
39
Avg Power Output
10.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,109 Reps (+12)Milestone 150
Back Squat
144 Reps (+12)History (2)
History (2)
