Nicole Sorenson Nicole Sorenson

01-26-2015 11:15 AM

01-26-2015 11:15 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Sets


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 110 lbs

Level 59


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Result

1350 lbs | Rx'd 30 lbs

Result

1350 lbs | Rx'd 30 lbs

Notes

Was planning to go up to 120# but 5th round felt a little shaky on the 2nd rep so I stayed at 115. Next time 2x 110, 115, 120.

Notes

Was planning to go up to 120# but 5th round felt a little shaky on the 2nd rep so I stayed at 115. Next time 2x 110, 115, 120.

Community

Community


Stats

WOD Count

345th

Level

86

Avg Power Output

32.0 (ft*lbs)/sec (+1.0)

Training Days

17 (2024)

History

7

Stats

WOD Count

345th

Level

86

Avg Power Output

32.0 (ft*lbs)/sec (+1.0)

Training Days

17 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,143 Reps (+12)

Milestone 450

Clean & Jerk

323 Reps (+12)

Milestone 2,750

Shoulder-to-Overhead

2,599 Reps (+12)

Milestone 900

Jerk

884 Reps (+12)

History (7)

History (7)

1 / 4
0 Comments

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