Bob Cahill Bob Cahill

01-22-2015 5:08 AM

01-22-2015 5:08 AM


Bench Press : 5x5 Bench Press : 5x5

Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

Ok so this started out hairy, first set I got three and really had to grind out rep four and five. Second set was a bit easier...then three and four seemed great...five I was tired by time I got to set five so I just needed to push through which I did no problem. Overall a great set all five sets were good.

Notes

Ok so this started out hairy, first set I got three and really had to grind out rep four and five. Second set was a bit easier...then three and four seemed great...five I was tired by time I got to set five so I just needed to push through which I did no problem. Overall a great set all five sets were good.

Community

Community


Stats

WOD Count

769th

Level

68

Work Performed

9,696 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

769th

Level

68

Work Performed

9,696 ft*lbs

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

521 Reps (+25)

History (1)

History (1)

0 Comments

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