5:00 AMRAP:
9 Air Squat (Jumping)s
6 Push-ups
3 Power Cleans, 125 lbs
5:00 AMRAP:
9 Air Squat (Jumping)s
6 Push-ups
3 Power Cleans, 125 lbs
January 21, 2015 12:23 PM
5 rounds + 9 Air Squat (Jumping)s | 99 reps | Not Rx'd
121st WOD
Result
Result
5 rounds + 9 Air Squat (Jumping)s | 99 reps | Not Rx'dStats
WOD Count
121st
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
121st
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
600 Reps (+30)Milestone 1,000
Air Squat
545 Reps (+54)Milestone 750
Clean
690 Reps (+15)Milestone 500
Power Clean
431 Reps (+15)Milestone 1,500
Squat
1,214 Reps (+54)History (1)
History (1)
