btwb

Jeremiah Ibarra Jeremiah Ibarra

01-20-2015 7:35 PM

5 RFT: Dumbbell Hang Squat Clean To Thrusters 5 RFT: Dumbbell Hang Squat Clean To Thrusters

5 rounds of:
10 Dumbbell Hang Squat Clean To Thrusters, 30 lbs
Run, 400 m

Result

10 mins 34 secs | Not Rx'd

Result

10 mins 34 secs | Not Rx'd

Community

Stats

WOD Count

195th

Level

Training Days

9 (2024)

History

Stats

WOD Count

195th

Level

Training Days

9 (2024)

History

Movement Progress

Milestone 90,000

Run

73,400 Meters (+2,000)

History (1)

5 RFT: Dumbbell Hang Squat Clean To Thrusters

5 rounds of:
10 Dumbbell Hang Squat Clean To Thrusters, 30 lbs
Run, 400 m

Result

10 mins 34 secs | Not Rx'd 10 mins 34 secs | Not Rx'd

195th WOD 195th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremiah Ibarra. start your free trial